Les 99 techniques reconnues par la Fédération Internationale
de Judo
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Nage-Waza (66)
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Te-Waza (16)
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Ashi-Waza (21)
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ippon-seoi-nage | ashi-guruma |
kata-guruma | de-ashi-barai |
kibisu-gaeshi | hane-goshi-gaeshi |
ko-uchi-gari | hane-goshi-gaeshi |
kuchiki-taoshi | harai-goshi-gaeshi |
moro-te-gari | hiza-guruma |
obi-otoshi | ko-soto-gari |
obi-tori-gaeshi | ko-uchi-gari |
seoi-nage | o-guruma |
seoi-otoshi | okuri-ashi-harai |
sukui-nage | o-soto-gari |
sumi-otoshi | o-soto-gari |
tai-otoshi | o-soto-guruma |
uchi-mata-sukashi | o-soto-otoshi |
uki-otoshi | o-uchi-gaeshi |
yama-arashi | o-uchi-gari |
Koshi-Waza (10)
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sasae-tsurikomi-ashi |
hane-goshi | tsubame-gaeshi |
hari-goshi | uchi-mata |
koshi-guruma | uchi-mata-gaeshi |
o-goshi |
Yoko-Sutemi-Waza (14)
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sode-tsurikomi-goshi | yoko-wakare |
tsuri-goshi | yoko-otoshi |
tsurikomi-goshi | yoko-guruma |
uki-goshi | yoko-gake |
ushiro-goshi | uki-waza |
utsuri-goshi | ko-uchi-makikomi |
Ma-Sutemi-Waza (5)
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daki-wakare |
hiki-komi-gaeshi | hane-makikomi |
sumi-gaeshi | harai-makikomi |
tawara-gaeshi | ko-uchi-makikomi |
tomoe-nage | o-soto-makikomi |
ura-nage | soto-makikomi |
tani-otoshi | |
uchi-makikomi | |
uchi-mata-makikomi | |
Katame-Waza (28)
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Osae-Komi-Waza (9)
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Shime-Waza (11)
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kami-shiho-gatame | gyaku-juji-jime |
kata-gatame | hadaka-jime |
kesa-gatame | kata-ha-jime |
kuzure-kami-shiho-gatame | kata-juji-jime |
kuzure-kesa-gatame | kata-te-jime |
tate-shiho-gatame | nami-juji-jime |
uki-gatame | okuri-eri-jime |
ushiro-kesa-gatame | ryo-te-jime |
yoko-shiho-gatame | sankaku-jime |
Kansetsu-Waza (9)
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sode-guruma-jime |
ude-hishigi-ashi-gatame | tsukkomi-jime |
ude-hishigi-hara-gatame |
Kinshi-Waza (4)
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ude-hishigi-hiza-gatame | ashi-garami |
ude-hishigi-juji-gatame | do-jime |
ude-hishigi-te-gatame | kani-basami |
ude-hishigi-waki-gatame | kawazu-gake |
ude-hishigi-ude-gatame | |
ude-hishigi-sankaku-gatame | |
ude-garami |